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How to Cope with Wedding Anxiety Symptoms

Wellness

How to Cope with Wedding Anxiety Symptoms

View the Post How to Cope with Wedding Anxiety Symptoms

Welcome to the

Bridal Retreat

The Bridal Retreat is a 4-day experience that will take you through yoga, meditation, and mindfulness as you plan your wedding.

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Wedding Planning Marries Wellness @thebridalretrea

Wedding Planning Marries Wellness @thebridalretreat

The most precious gift you can give to the bride t

The most precious gift you can give to the bride to be in your world. Here wedding planning marries wellness. Each one of these items was created to help say yes to no stress wedding planning. #brides #justengaged #weddingplanning #stressfree #weddingwellness

Are you taking the steps needed for a stress free

Are you taking the steps needed for a stress free wedding planning journey? #stressfreebride #weddingplanning #enjoythejourney #bridestobe #bridetobe #thebridalretreatbox

Happy Father's Day to all the kind, caring, and lo

Happy Father's Day to all the kind, caring, and loving Fathers and Father figures ❤️

Photographer: @ashleymeaganphoto

#happyfathersday #fatherofthebride #fathersdaygifts #fatherlove #brideandfather

Client love... A stress-free wedding planning exp

Client love...

A stress-free wedding planning experience and enjoyable journey to wedding day. A wedding day that is joyful as couples begin their life together.

Follow @thebridalretreat for more wedding planning tools, templates, and stress-free wedding planning tips.

#bridetobe2024 #floridawedding wedding planning, wedding planning tools, #bridetobe2023 #weddingdressinspiration #weddingdressinspo #beachweddingdress #beachweddings

@_rsg._ looking stunning modeling @vowdweddings he

@_rsg._ looking stunning modeling @vowdweddings heroic ball gown dress last weekend. We absolutely love the details of this dress, from the placed appliqués, billowy skirt, and amazing back detail

Location: @marriottnorfolkwaterside

#marriottnorfolkwaterside #norfolkva #weddingdresses #weddingdressinspiration #weddingdressshop #weddingdressideas

Your dream wedding comes to life at #NorfolkWaters

Your dream wedding comes to life at #NorfolkWatersideMarriott. Join us on Sunday, June 5 from 3 PM – 5 PM for our Bubbles and Brides event to launch our partnership with @marriottnorfolkwaterside and experience a styled wedding ceremony set up, meet local vendors, giveaways, and a special promotion for booking your wedding and planning services with us. ⁠
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Featuring:
@vowdweddings
@fizzandflutesco @ashleys_flowertruck @officialwillhawk @classyeventrentalsva and more. ⁠
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This is a free event, but we ask that you please RSVP via the link in our bio.

#norfolkva #norfolkwedding #norfolkweddings #norfolkweddingvenue #norfolkvirginia #bridetobe2023 #bridetobe2024

Today we take time to Celebrate, Honor, and Rememb

Today we take time to Celebrate, Honor, and Remember.

#memorialday #memorialweekend #memorialday🇺🇸

Those first moments as Mr. and Mrs. 🤍⁠
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#weddingday #bridetobe2022 #bridetobe2023 #bridetobe2024 #luxuryweddingplanning #luxurywedding #weddingplanning

Where do brides get stuck in wedding planning?⁠

Where do brides get stuck in wedding planning?⁠
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Most often, we find that brides come to us feeling overwhelmed with prioritizing what needs to get done: questions around how far in advance each task needs to be performed, when each vendor needs to be hired, dresses need to be hemmed...the list goes on.⁠
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Our Bridal Subscription Box is our answer to these questions, and the solution for brides that want to DIY their planning, but need the guidance and support of a wedding planner. ⁠
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To find out more about what's included in the subscription, follow along in stories today⁠
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#subscriptionbox #weddingsubscription #weddingplanningsubscription #thebridebox

Courtney and Tyler's wedding @thedoncesarhotel was

Courtney and Tyler's wedding @thedoncesarhotel was romantic, whimsical, and we could just swoon all day over her @martinalianabridal gown!!😍

Resort: @thedoncesarhotel
Gown: @martinalianabridal
Band: @matt_winter_band
Florist: @lemondropsfl
Champagne gal: @top1entertainment
Video: @namesakecreative
Photobooth: @thegalaphotobooth
Hair: @bubblesandblowouts
Makeup: @beauty_by_bianca_
Cake: @publix
Photography: @kenzieshores

#destinationwedding #weddingdress #weddingday #weddingplanner #floridaweddings

It's Wellness Wednesday and we have a challenge fo

It's Wellness Wednesday and we have a challenge for you!⁠
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Today's 4 Step Challenge:⁠
1. Get up, out, and moving with a walk outside for 15 minutes today⁠
2. Give yourself a break from social media⁠
3. Journal your strengths⁠
4. Practice mindful breathing⁠
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Will you join us? Comment your favorite emoji below to let us know you're practicing wellness with us today!⁠
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#wellnesswednesday #wellnesschallenge #mindfulness #mindful #stressrelief #thebridalretreat

We’re certain a “stressed bride” is not part

We’re certain a “stressed bride” is not part of your wedding planning vision-and it doesn’t have to be! If you are wedding planning and working out has fallen on your list of daily priorities, this is your calling to get back into a workout routine as part of your wedding planning routine.⁠
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We're talking about the MENTAL benefits of exercise on the blog today. Tap the link in our bio to read more.⁠
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#exercise #stressfree #sayyestonostress #stressedbride #weddingplanningtips #weddingplanningideas

Tool Spotlight: IDOIN30 Card Deck.⁠ ⁠ IDOIN30

Tool Spotlight: IDOIN30 Card Deck.⁠
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IDOIN30 is expert day-by-day guidance for your wedding day countdown, and makes for a great gift for the Bride to Be in your life!⁠
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We like to call it a mini-retreat in a pretty little box. This is the perfect gift for a bride who doesn’t have the budget for a Wedding Planner to guide them through the weeks leading up to the big day.⁠
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We're sharing a sneak peek of the "IDOIN30" box in stories today - follow along to see what's inside⁠
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#gettingmarriedsoon #preweddinginspiration #allthingswedding #2021groom #brideandgroomtobe #bridetobe2023 #virtualweddingplanner #weddingdaygoals #2022groom #2022bride

After all the exploring we did last week, we're un

After all the exploring we did last week, we're unwinding this week with an introduction to yoga as part of the wedding planning process.⁠
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During the wedding planning process (and beyond) we encourage you to start your day with a yoga session followed by meditation. This will help you clear your mind, connect with yourself and understand what you really want.⁠
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At The Bridal Retreat, our expert yogi @kathrynmccann is an enthusiastic instructor and practitioner. She incorporates meditation, visualization, intention, and prayer into her work to create an inner journey of healing, development, and empowerment.⁠
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#yoga #meditation #yogagirl #brideworkout ⁠

Have you checked out our #leftovercakechat Youtube

Have you checked out our #leftovercakechat Youtube channel? ⁠
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We have over 100 episodes of wedding and wellness goodness, but today we're highlighting our destination series of the leftovercakechats.⁠
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We have a series of 50 episodes, that's one PER STATE, highlighting our top venue picks in every state in the USA!⁠
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Follow the link in our bio to listen to your state of choice, and get inspired to find a unique wedding destination for you!⁠
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#destinationwedding #destinationweddingplanner #destinationweddingexpert #expertweddingplanner #luxuryweddingplanner⁠
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A perfect wedding day doesn’t require stress to

A perfect wedding day doesn’t require stress to get there.⁠
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The Bridal Retreat's vision is for you- to enjoy the entire planning process while ensuring your perfect day is coming.⁠
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When you have someone at your side, a confidant, navigating you through, the stress and drama dissolve.⁠
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#fridaythoughts #weddingweekend #weddingplanning #weddingplanner

Your dream wedding comes to life at #NorfolkWaters

Your dream wedding comes to life at #NorfolkWatersideMarriott. Join us on Sunday, June 5 from 3 PM – 5 PM for our Bubbles and Brides event to launch our partnership with @marriottnorfolkwaterside and experience a styled wedding ceremony set up, meet local vendors, giveaways, and a special promotion for booking your wedding and planning services with us. ⁠
⁠
Featuring:
@vowdweddings
@fizzandflutesco @ashleys_flowertruck @officialwillhawk @classyeventrentalsva and more. ⁠
⁠
This is a free event, but we ask that you please RSVP via the link in our bio.

#norfolkva #norfolkwedding #norfolkweddings #norfolkweddingvenue #destinationweddingplanners #bridetobe2023 #bridetobe2024

Wellness Wednesday: It's all about mindset.⁠ ⁠

Wellness Wednesday: It's all about mindset.⁠
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From the moment you wake up to the moment you rest your head at night.⁠
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Everything is up to you.⁠
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Your emotions, your thoughts, your perceptions, your reactions.⁠
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Every moment.

We've talked about destination wedding planning th

We've talked about destination wedding planning this week, but let's talk about destination honeymoon-ing!⁠
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Our top pick for destination honeymoons is none other than Key West: Like the Caribbean without a passport!⁠
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We have a #leftovercakechat episode with a full Key West honeymoon itinerary-where to stay, what to do, where to eat, and more. Follow the link in stories to listen to the whole episode. ⁠
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#thebridalretreat #keywestfl #keywest #honeymoon #southflorida #coralgables #visitflorida #luxurytravel #travelinspo #traveldestination

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